Healing Emotional Trauma

Using research to inform emotional healing

What is a Meta-Health Analysis?

Meta-health is new philosophy of health and healing which has derived from the bio-psycho-social connection. In particular:

  • META-Health is about the interconnectedness of Body-Mind-Social and the Art of Self-Healing.

  • To be META-Healthy means you are aware of your body’s intelligence, your stress triggers, emotions and beliefs affecting your organ symptoms and you take conscious actions for self-healing and personal growth.

  • META-Healing or to META-Heal yourself is the multi-dimensional transformation process you will go through to achieve Body-Mind-Social or META-Health.

META-Health is based on meta-medicine-10-principles and looks at the big picture of illness and health. It provides you with answers to the most important questions you might have:

  • Why am I sick?

  • What has triggered my symptoms?

  • Which specific stress and emotions affect my symptoms?

  • Which specific belief and thought patterns do I need to review?

  • What can I do to heal naturally?

  • Which treatments work best for my type of illness?

  • Do lifestyle changes help me heal myself?

Meta-Health is essentially an advanced analysis tool that focuses on ascertaining the root cause of mental and physical disease. This is done through a highly advanced Meta questioning technique. Meta-health analysis itself is not a therapy, but rather a precursor to therapy. It should be noted that Meta-Health does not favour any particular therapeutic intervention, and works alongside the medical profession. In order to do a meta-health analysis, a current medical diagnosis will be required.

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